Watch core de force - agility strength Putlocker. You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
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How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his lif...
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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
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If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to...
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Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-bein...
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxe...
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A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third st...
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Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...
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Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, a...
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THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and p...
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When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-...
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Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martia...
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Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are b...
