Yoga Now: 10-minute A.M. Energizer

This short film offers a children's guide to anger management.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushin...

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with imag...

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean r...

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw p...

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rol...

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as...

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the...

A personal instruction video that makes home decorating easy, inexpensive and fun.

Instructional documentary produced in association with the Terrence Higgins Trust.

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrillin...

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal i...